Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Tuesday, July 13, 2010

Barometric Pressure

This Barometric Pressure shift is really messing with my head today... literally.


I called in to work to tell them I'd be going in late today.

And I was completely genuine when I said that my head was pounding. I took some medicine and went to lay back down, hoping that would help a bit, and then I'd go in at lunchtime.

So I lay back in bed, trying to go to sleep (it's always sooo much harder when you're fighting one of these splitting AND throbbing headaches. Double whammy. Be still my heart. *sigh).


As you can tell from the fact that I'm writing a blog right now, I am not able to sleep. My head is ssllooowwwwllly feeling better, but something even bigger happened. I'm being 100% vulnerable with you guys today (like I'm not usually?! Ha). I was trying to think about something... anything to get my mind off of the pain so that I could sleep and it would go away. Sounds like a good enough plan, right?!


Yeah. God thought so, too.


He knew it would happen. He knows how I tick. He knows what happens when the barometric pressure drops or raises (whatever it is, today) and my head starts running the show. He knows what my usual plan is to make the day bearable again, and he knew it would happen today. Right?! Right.

I started (don't even remember it getting there, actually, but grateful that it did, to be honest) thinking about running. I think it was because today is a running day for me (this evening, anyways), and how I'm meeting a girlfriend for dinner, so it'll be a late run, and possible hard to do since it's supposed to rain and/or I'll have just eaten... blah blah blah. It doesn't matter, really. But here's what does -

As I sat there thinking about my training for this 1/2 marathon in December and how it benefits a foundation which would find a cure and/or treatment(s) for a disease... I began thinking about all of the other races out there.


In that moment, I felt God directing me. And I felt it so strongly that I started to cry.

I still keep welling up, even as I write this post. I sat. I googled. And after seeing that there are similar events, but nothing quite like it, I just knew...


Now, I don't have all of the details or logistics, yet. I don't have a clue how it'll work or when it'll happen. All I know is this:

Through God's grace, I am going to organize a race.


Ideally, it will mix a 5k, 10k, 1/2 and full marathon, so that anyone with any and all background in running/walking - rolling, for that matter - can participate.

And every bit of the money raised will go to building water wells in 3rd world countries.


As I lay there thinking about how I would need to hydrate at the right time for my run tonight, and then what hydrating would be like during the race. My mind wandered to people that don't have water. And then it wandered to people that have to walk a marathon or more just to get to water... water that may or may not even be clean...


My heart just broke.


How silly am I? I'll tell you: I am a self-proclaimed water snob. I don't like Deer Park because, to me, it tastes peppery. I don't like Dasani because, well, it tastes like chemicals. I'm fine with most, but not all, tap water and I prefer the water from my Pur water filter at home...

???

How much more of a selfish, spoiled little ungrateful girl can I be?!?! I'll probably still prefer water this way. But honestly, AT LEAST I HAVE CLEAN WATER available at my FINGERTIPS pretty much any time I want it.


I'm not saying any of this to sound holier than thou or anything - this was a very very personal conviction. Well, less of a conviction, really, and more of an appreciation for my American comforts, all while there are people that still die of dehydration.


That sounds so... Hollywood 'Sahara Desert", doesn't it? Or so "Oregon Trail"...


But it's true.


And it breaks God's heart to see some of his people living so comfortably, all while some of his children SUFFER just because there in another part of the world... and world which, in it's entirety, was created by his own hand.


I won't sit here and say that he looks down on us for that. I don't believe that. But what is wrong with us, as Christians... Heck - as a human race - if we just sit back and do nothing with something so simple?!


This is true for any and every sadness in this world, really: Human trafficking. Slavery. Drug smuggling and addiction. Terrorism. Abuse. Neglect. Corrupt government. Greed. Gluttony. The fact that the porn industry is one of the most successful. I could go on for quite some time, unfortunately, but this just isn't the point.

How hard could it be to give clean water to a village. We have the capabilities. We have the technology. We have the manpower and the resources. I mean... water is one of the most abundant resources on earth, and yet people grow ill and die because it's out of their reach.


So I've done just a little bit of research in the past hour (Trust me, there will be MUCH more done), but here's what I found from one reputable organization that helps collect money to build wells... in Africa, specifically (for the record... I want to even go beyond Africa, but this is a huge starting point, and there is a HUGE need there):


"Every day, nearly 4,000 children die as a result of drinking unsafe water. Every 22 seconds a child perishes from waterborne diseases such as typhoid, cholera, and dysentery. Six million people are blind as a result of contaminated water and bacteria. Please help bring safe, clean water to children and families across Africa.

To give water is to give life. Clean water can cut a community’s child mortality rate in half. It means food for families whose crops are failing due to drought. It saves livestock. It gives parents a powerful way to improve the health, hygiene, and well-being of their children, and enable them to reach their God-given potential.

Your gift will help us dig wells to bring safe, clean water to thousands. You can also help provide purification equipment to treat contaminated water, and water storage containers to save fresh rainwater for later use. And, most importantly, your gift will help improve children’s health with sanitation systems that keep water sources clean.

No other gift produces a more dramatic effect on life than clean water and sanitation. You can help wash away suffering by providing access to one of life’s most precious resources..."


Can you believe that? Look at that first paragraph again: 4,000 children a day. Every 22 seconds!! That is just gut-wrenching.

And read those diseases again - typhoid, cholera, dysentery. The only thing I know about those illnesses is that your eldest daughter in Oregon Trail almost always die from something like that... or diarrhea. But I have don't even have any idea what that looks like, much less what it feels like or how rough it can be on the body of a child.


Well, that's that. This is what's on my heart, right now. I just talked to McStudly about it and I'm snotting like a baby, again.

Wow. Even with all of the crying and blubbering... my head feels a lot better.



So here's what I need from you guys:

#1 - your opinion. Do you think it's something people would do? I mean, with God ALL ALL ALL things are possible, but I'm being a silly little girl and wondering if people will do it.

#2 - your voice. I want TONS of opinions, here. I want to hear from people who run and people who don't even walk more than to the mailbox. I want to know if this is a cause they'd push themselves for. So do me a favor - spread the word about this and encourage other people to comment, as well.

#3 - your experience. Have you ever started your own race before? Do you know someone who has? Have you ever been part of a "1st" race before?

#4 - your suggestions. I was thinking it'd be super cool to have the race somehow involve Embassy row in DC, but the realist in me knows that probably couldn't happen. But who knows, right?! Are there any other locations that you think would be awesome? Maybe starting and finishing the race in Baltimore at the World Trade Center in the Harbor would be awesome. Ideas, people... give me ideas!

#5 - your support. I know this is a huge feat. I need lots of prayer. Tons of encouragement, and a whole Whole WHOLE love of accountability. Ask me about it. Challenge me. Call me out on other posts. Remind me what God's placed on my heart and don't let me get caught up or distracted by little petty things, but keep me focused.

#6 - your help. This could be monetarily as we move closer to the race. This could be signing up and running it with us. This could be cheering us on through the process or on the sidelines of the race... handing out water and goodies to the runners.


Anywhere you can help, I'd be GREATly appreciative. I do still plan to run the 1/2 marathon in December, if I can, to benefit Crohns' and Colitis. It's still something near to me and my husband, since he was diagnosed last June. But even beyond running, I'll get to see that a race of this size is like and how it's organized. I may even get to make a few contacts while I'm there? At least that's what I'm hoping. So continue to pray for us with regard to that race, as well. We need to race a good amount of money and will need a lot of support and encouragement through the training... and we can always use prayer - can't get enough of it!

You'll see a little link or some "Donate" button action in the coming months, so help us spread the word when that pops up. the less stressed we are on raising funds for this race, then the more I can focus on preparing, planning, and organizing the Race for Water (I'm not sure if that's what we'll be calling it, yet, but we'll get to those details later, eh?!).


I pray that God will provide every single cent, and then some for this race in December, as I know he can. And then for the Race for Water, he'll continue to provide: Every single runner. Every single penny through fundraising. Every cup of water needed for the race, and thus every drop of water through a well to villages and countries in need around the world.



Today, I'm thinking God for shifting Barometric Pressure... just remind me of that the next time I complain about a headache, will ya?!

Friday, July 9, 2010

Workin' It

It's official. Monday night at 10, I have logged about a marathon worth of running!

::cheers::


No really, though - there are now 26.24 miles on my training log and I am SO stinking proud of myself. I am not a runner. I mean I've tried running before, but it's never really stuck. Having a race or something to work towards has been so fabulous, you don't even know.

Honestly, every time I'm out there, I'm a big cheeseball and feel like I'm running for my husband. And in a way I guess I am. I'm training for a race that will directly benefit his health and well-being, so maybe I really am running for him. And everytime I push myself harder, I feel like I'm loving him in that.


See?! Total cheeseball.


But anywho - I had the best run the other day. Saturday evening's run was so stinking phenomenal that I can only hope that my next run will be that good. It wasn't too hot out, so I'm sure that helped a bit. And it's very possible that the Vanilla Bean Frappacino I had about 2 hours before could've had a little to do with it, too, but I don't even care. I felt SO great about it!

McStudly was hanging out with a buddy of his and so I figured I'd knock out my run for the day (since I'm running every other day, now) while he was gone. So I threw on some of my running gear, laced up my new running shoes (I can't wait to tell you all about them), charged up the iPod shuffle and went for it.

At the previous run, I had finally reached the point where I could run a full mile without stopping to walk. That was HUGE for me. Seriously! So I figured I try to push it up to a mile and a 1/4 or maybe... maybe a mile and a 1/2 if I could. Why not aim "big", right? ha ha... that seems so silly, now.



Well, aim "big" I did. Once I got going, I felt great so I just kept running. I ended up running 2 1/2 miles straight!!


Sqqueeeeeeeee


I couldn't believe it, but I just kept pushing myself and pushing myself and it. was. awesome!!

at one point, Studly and his friend drove past me and waved. I felt so great because of where I was at the time and the fact that I was still running. Still running. Hadn't stopped, yet!


Oh man.


You have no idea how much of an accomplishment that was for me.



Well since then I've run once, but had to tone it down for two reasons: time and temperature.

It's been way hot out in these parts, lately, and I don't want to kill myself so I'm staying smart. Studly and I got home later in the evening on Monday, so we just decided to go around the "block" and take Austin with us, but we had to run the whole thing.


Done.

No sweat.


Well... there was plenty of sweat, but we did it, nonetheless (and Austin didn't almost keel over, this time. I guess we're all doing better, now) and felt great afterwards, so we through in some crunches after we stretched it out. 50 of them, to be exact. Awesome.


Anywho, it was over 100 degrees Tuesday (luckily it fell on a no-run day, for me), which wasn't pretty, but it looks like it'll be right at that, or close to it for a little while. So I may be sticking to a few shortened run sessions, for now. But the way I'm looking at it is that I'll be getting better at a straight run and will hopefully be able to push myself further and further when it starts to cool down.

That sounds reasonable, right?



Well, that's the status for now. I have a few more runs to log, but won't cheat and add them into the total that mapmyrun.com is giving me for now. I'll just give you what I haven't been too lazy to log and hopefully that will make me better at logging everything.





Anywho - that's the 411 on the 1/2 marathon training. Have you been pushing yourself to exercise, lately? What other kinds of goals have you set for yourself - crafting, blogging, cleaning... do tell!



Toodles.

Thursday, June 24, 2010

It's Official

Last week I was honored to be a part of some very special celebration. My friends Mike and Aiyana tied the knot (FINALLY!) after much anticipation and we couldn’t be happier for them!!

**Congrats you guys – we love you!

Well along with the wedding came rehearsals, a bachelorette party, a lingerie shower, and a bachelor party for the men-folk. Good times were had by all (well… mostly. Poor Mike was 7 shades of red when the guys surprised him with this embarrassing accessories for the evening) and though it all went by quickly, I’m just glad that Studly and I were able to be a part of it and celebrate with them.


But I tell that story to tell you another story… one that comes with a need for your assistance in the coming months and a willingness for you to bear with me as I prepare. *teeth chattering

And for those of you not paying attention and trying to figure out what it is. Just be patient… you’ll learn soon enough.


Thursday night was Aiyana’s bachelorette party. The ladies all met at Fuji for dinner (and entertainment. Have you seen those hibachi grill chefs? AHHmazing!) and then went back to the maid of honor’s house for a little lingerie action (oww owwww!).

Wait.

Let me rephrase.

We went back to have a lingerie shower for Aiyana. *whew That sounds MUCH better.


Back to the story… while I was there catching up with some girlfriends I hadn’t seen in a while (which is ALWAYS a ton of fun, right?!), my friend Amber gave me this amazing tidbit of information. Here’s what happened.

She had been at Atlanta Bread Company earlier in the day and came across this pamphlet. Upon further review, she discovers that the event focuses on Crohns’ and Colitis.

As most of you know, McStudly was diagnosed with Crohns’ disease last year. It was actually this time last year, actually, when he was finally diagnosed, so it’s been about a year now that we’ve been learning and trying out different medications and treatment options. Growing through the process.


So basically – to state that this hits close to home would be a total understatement. It’s not close to home, people… it IS home! I mean, you can’t get a whole whole lot closer than that, right?!


Anywho, she gave me the pamphlet (thanks, Amber. You’re such a sweetheart!) and I took it him to look it over and do a bit more research on the subject. And after talking it over with the Stud himself, we decided we were game.


It’s official. This December, the 5th to be exact, McStudly and I will be running the Rock & Roll ½ Marathon in Vegas. The proceeds go towards helping the CCFA (Crohns’ & Colitis Foundation of America) find a cure.


Fact: Did you know that chronic, and often debilitating digestive diseases impact more than 1.4 million Americans? True Story.


But I’m tired of just talking the talk. Crohn’s hit home for us. And see how it affects people in all different ways makes me wanna get off my butt and do something about it. But since I don’t have my doctorate and am certainly not a scientist, this is where I can help. So I’m going to do it, dang it!


So how can you help? I’m glad you asked.


Don’t worry, you don’t have to sign up to run it with us. In fact, you can do everything from the comfort of your couch with a big ol’ bowl of popcorn and a nice Big Gulp on the table next to you… or whatever it is you eat while you think about other people exercising. For me, it’s Chocolate Chip cookies and/or brownies with a nice big glass of milk. Yumm… I can feel myself getting fatter already. Woohoo!!


No – in fact, all we need from you is a lot of encouragement and a little bit of moolah.

Okay – I’ve already lost some of you. *sigh


Really though – let me explain. This money isn’t going to us. It’s not going to some VP’s pocket. It’s not going into the big hole that is the US Government’s “treasury” (which reminds me - doesn’t something need to be in it for us to actually consider it a “treasury”? I’m just sayin…). It’s going directly into the funding of finding a cure for Crohn’s and Colitis.

By giving us just a few bucks here and there, as you’re able, you would not only be changing my husband and I’s life by helping us run this race, but you’ll be absolutely changing the lives of over 1.4 million Americans that are impacted by these diseases. And for that, my friends, I will be in huge debt to you.


For those who don’t know the whole story, my husband wasn’t sick hardly a day in his life until all of a sudden WHAM! He’s got an auto-immune disease that he’ll have for life. Umm.. whaaa?! That’s a lot for someone in their 20s to all of a sudden have to deal with. Not to mention how he went from not even knowing what a headache really was to having them on a consistent basis thanks to the steroids they put him on. He’s since switched treatments and now goes in for infusions every 8 weeks. If he misses one, he feels it.

That’s quite an adjustment.


Basically – we need your help. We need to raise $3,500 a piece to be able to compete in the ½ marathon and support such an amazing cause. But for those of you that are as skeptical as I am about these things, here’s where the money goes:

$2,500:
- 16 weeks of training with a professional trainer and the team of other runners in your area, to make it easier for you to be able to complete the race
- Race entry fees, which aren’t all that cheap for this one
- Hotel accommodations for race weekend
- Entry to the Pasta Party on the eve of the race, to make sure you load up on carbs before the big day
- Moolah moolah moolah going towards the whole reason for the race

$3,500:
- Airfare to and from Vegas (and I live almost as far as one can live and still be in the same continent) for the race along with your team
- Ground transportation to and from the airport, as well as throughout the weekend for the various organized activities


I know it seems like a lot of money – TRUST me… I’m worried that we won’t be able to raise enough to be able to participate. But I do know that even if something happens and we can’t raise enough to race, the money that we have raised will still go straight to the cause. And that, my friends, is music to my ears… er – McStudly’s intestines. ??


There you have it. McStudly and I will be training to run a ½ Marathon in December to benefit Crohns’ and Colitis research, and we’re stoked! Our only concern has nothing to do with training or getting there… it’s whether or not we can raise the money in time to be able to participate and support a cause that has such an effect on our lives already.


So that’s where you come in. Can you help? Any little bit will help us go a long way when combined with the other little bits we’re hoping to receive. AND come August, we’ll have a link on the side of the blog that’ll take you directly to our Team Challenge fundraising sites so you can contribute. So start setting aside money, if you can. We’d be greatly honored, probably more than you’ll ever know.




Thanks guys!!

Friday, December 11, 2009

Just a quickie

Okay - I don't have time to update much, right now, but hopefully I can fill in some blanks on Monday, for you. Last Friday was McStudly's squadron party, and a buddy of his won a free limo ride to and from the Naitonal Christmas tree. So that's where we're going tonight, and it should be pretty cool... and by cool I mean FREEZING!!!

Last night I finished my final night of training with the Pregnancy Clinic. I move on to my internship and then go forward from there. SOOOO excited! And I've got LOADS to tell you about all of that training, etc. Can't wait to fill you in!

And last, but definitely not least, we get to visit with McStudly's family in the next month or so. We're REALLY looking forward to that, except for the fact that it's already been FREEZING!!! it was in the single digits here, last night, and even colder where they are. YUCK!


So... I'll try to give you more deets on all of that next week, but for now I gotta go get ready for a fun evening, followed by a jam-packed couple of weeks.




Gotta love the Holidays, eh?!